Wednesday, 16 March 2016

1960's Advertising Postcard

Another beautiful vintage illustration

         Picture sourced from Pinterest

Tuesday, 15 March 2016

Insalata di Tonno

Tuna Salad

This for me is summer on a plate. Can be made in a variety of different ways. Here below the salad was simply made by using a jar of good quality tuna, vine cherry tomatoes and freshly picked basil leaves (here I chose the tips) all dressed in a good olive oil and a sprinkling of salt (I use Maldon as you can crumble it in with your fingertips).

           Photo by La Buongustaia

To this you may want to add finely sliced onion (white or red or even spring onion). Even a whole garlic clove; just need to let the clove marinade a while, for the flavour to infuse in the salty olive oil.
You can use dry origano instead of basil.
Make sure that it is served with fresh crusty bread of your choosing.
A little tip that was given to me, to remove the harshness from the onion or garlic, is to throw in a few ice cubes! The result is amazing, it will leave you with a delicious juice to soak up with your crusty bread.

Buon Appetito!


            Photo by La Buongustaia

This is the tuna that I use. It is nothing like those sold in tins from the supermarkets however, Carluccio's sell a good quality solid tuna in a tin. It's very much worth paying that little bit extra as the quality is superior.
If not, buy yellowfin tuna in olive oil. Most supermarkets stock this.

Sunday, 13 March 2016

Linguine con Tonno

Traditionally made with spaghetti which I do love however, my preference is with linguine. This is my linguine with tuna fillet:

Photo by La Buongustaia
Photo by La Buongustaia

Whilst placing a large pan of water on the boil ready for the Linguine, the salted anchovies can be rinsed in fresh water and then simply split down the centre on the underside using my fingerstips to remove the bone all in one piece.

Photo by La Buongustaia

They are then added together with the crushed clove of garlic, chilli flakes and olive oil on a low heat. Eventually the anchovie fillets will disintegrate completely leaving a brownish salty essence. When this happens, add the tin of chopped tomatoes.

Photo by La Buongustaia

Leave the tomato sauce on a very gentle simmer for about 10 minutes or so before adding the tuna fillet.
Now the pan of water should be ready to throw in the Linguine.
Photo By La Buongustaia

Drain a little of the surplus olive oil from the jar and add the tuna fillet to the tomato sauce. Stir gently and then remove from the flame.
             Photo by La Buongustaia

Finely chop flat leaf parsley ready to add when turning the pasta into the tuna sauce at the end.

Photo by La Buongustaia
          











Saturday, 12 March 2016

Pane Pomodoro


            Photo by La Buongustaia

Simply meaning bread with tomato, this is from the Puglia region, a so called peasant snack. But far from it! This one uses up stale rustic bread (Sourdough will do) as bread should never get thrown away.
The bread is sliced into chunks and soaked just slightly with water.
Using these small cherry type tomatoes from the vine, the innards are sqeezed evenly onto the bread surface and the skins are then torn and placed on top. Add just a touch of pressed garlic and sprinkle with dry origano, salt, then drizzle with the best olive oil that you have.

Buon Appetito!



Tomatoes are harvested throughout the summer months in Italy. Vine tomatoes are then laced onto string and hung, so as to have a supply of fragrant tomatoes during the colder months.


          Photo by La Buongustaia